Leah Dunphy (IRL) / Paddy Sullivan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:24:23
- Overall Rank
- 315 of 345
- Rank (AG)
- 64 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:41:11
Pace
6:26 /km
Workout Total
36:02
Workout Ratio
42.7%
TRY Zone
00:07:13
| Split | Time |
|---|---|
| Running 1 | 00:03:58 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:48 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:05:02 |
| Ramfit Thrusters | 00:03:52 |
| Running 4 | 00:05:15 |
| Sled Push | 00:02:20 |
| Running 5 | 00:05:32 |
| Sled Pull | 00:06:08 |
| Running 6 | 00:05:30 |
| Rowing | 00:05:45 |
| Running 7 | 00:05:23 |
| Lunges | 00:06:08 |
| Running 8 | 00:05:34 |
| Burpees | 00:05:02 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:41:11 |
| Best Run Lap | 00:03:58 |
| TRY Zone Total | 00:07:13 |