Ellie Hynes (IRL) / Conor Quill (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:24:16
- Overall Rank
- 314 of 345
- Rank (AG)
- 63 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 37
Penalty
Lunges Out - 00:02:00
Run Total
00:39:47
Pace
6:13 /km
Workout Total
35:47
Workout Ratio
42.5%
TRY Zone
00:08:45
| Split | Time |
|---|---|
| Running 1 | 00:03:38 |
| SkiErg | 00:04:18 |
| Running 2 | 00:04:46 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:06:06 |
| Sled Push | 00:02:04 |
| Running 5 | 00:05:23 |
| Sled Pull | 00:06:47 |
| Running 6 | 00:05:25 |
| Rowing | 00:05:16 |
| Running 7 | 00:04:57 |
| Lunges | 00:06:46 |
| Running 8 | 00:04:49 |
| Burpees | 00:04:44 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:39:47 |
| Best Run Lap | 00:03:38 |
| TRY Zone Total | 00:08:45 |