Finella O Connor (IRL) / Anthony Lea (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:23:43
- Overall Rank
- 312 of 345
- Rank (AG)
- 90 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:39:55
Pace
6:14 /km
Workout Total
35:16
Workout Ratio
42.1%
TRY Zone
00:08:35
| Split | Time |
|---|---|
| Running 1 | 00:05:17 |
| SkiErg | 00:04:29 |
| Running 2 | 00:04:43 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:05:14 |
| Sled Push | 00:02:24 |
| Running 5 | 00:05:28 |
| Sled Pull | 00:09:13 |
| Running 6 | 00:04:59 |
| Rowing | 00:05:35 |
| Running 7 | 00:04:39 |
| Lunges | 00:04:31 |
| Running 8 | 00:04:43 |
| Burpees | 00:03:46 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:39:55 |
| Best Run Lap | 00:04:39 |
| TRY Zone Total | 00:08:35 |