Consuela Bistiaux (ROU) / Sam Bistiaux (BEL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:23:11
- Overall Rank
- 310 of 345
- Rank (AG)
- 89 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- VKNG
- League Points
- 38
Run Total
00:42:20
Pace
6:37 /km
Workout Total
33:05
Workout Ratio
39.8%
TRY Zone
00:07:51
| Split | Time |
|---|---|
| Running 1 | 00:03:58 |
| SkiErg | 00:04:25 |
| Running 2 | 00:04:47 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:05:08 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:05:24 |
| Sled Push | 00:02:29 |
| Running 5 | 00:05:47 |
| Sled Pull | 00:07:45 |
| Running 6 | 00:05:49 |
| Rowing | 00:05:34 |
| Running 7 | 00:05:22 |
| Lunges | 00:03:43 |
| Running 8 | 00:05:58 |
| Burpees | 00:04:16 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:42:20 |
| Best Run Lap | 00:03:58 |
| TRY Zone Total | 00:07:51 |