Tryka Stats

Julie O’Reilly (IRL) / David O’Toole (IRL)

DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800

Overall Time
01:23:10
Overall Rank
309 of 345
Rank (AG)
88 of 99
Age Group
40 - 49
Gender
Mixed
Bib
Gym Affiliate
CD Fitness
League Points
38
Run Total
00:42:15
Pace
6:36 /km
Workout Total
34:52
Workout Ratio
41.9%
TRY Zone
00:06:06
SplitTime
Running 100:04:04
SkiErg00:04:43
Running 200:05:08
KB Farmers Carry00:01:43
Running 300:05:27
Ramfit Thrusters00:03:48
Running 400:05:39
Sled Push00:02:07
Running 500:05:32
Sled Pull00:06:26
Running 600:05:29
Rowing00:05:37
Running 700:05:28
Lunges00:05:40
Running 800:05:18
Burpees00:04:48
Running Finish Sprint00:00:12
Run Total00:42:15
Best Run Lap00:04:04
TRY Zone Total00:06:06