Martina Brennan (IRL) / Paul Brennan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:22:59
- Overall Rank
- 307 of 345
- Rank (AG)
- 87 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:42:10
Pace
6:35 /km
Workout Total
35:31
Workout Ratio
42.8%
TRY Zone
00:05:23
| Split | Time |
|---|---|
| Running 1 | 00:04:15 |
| SkiErg | 00:04:44 |
| Running 2 | 00:05:10 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:05:15 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:05:26 |
| Sled Push | 00:02:20 |
| Running 5 | 00:05:34 |
| Sled Pull | 00:07:45 |
| Running 6 | 00:05:24 |
| Rowing | 00:05:31 |
| Running 7 | 00:05:30 |
| Lunges | 00:04:38 |
| Running 8 | 00:05:26 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:42:10 |
| Best Run Lap | 00:04:15 |
| TRY Zone Total | 00:05:23 |