Martha Cuffe (IRL) / David Gibney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:22:03
- Overall Rank
- 302 of 345
- Rank (AG)
- 61 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- FitNS Connect
- League Points
- 39
Run Total
00:40:39
Pace
6:21 /km
Workout Total
32:05
Workout Ratio
39.1%
TRY Zone
00:09:24
| Split | Time |
|---|---|
| Running 1 | 00:03:53 |
| SkiErg | 00:04:35 |
| Running 2 | 00:04:53 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:05:07 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:05:11 |
| Sled Push | 00:02:02 |
| Running 5 | 00:05:20 |
| Sled Pull | 00:07:55 |
| Running 6 | 00:05:33 |
| Rowing | 00:05:28 |
| Running 7 | 00:05:18 |
| Lunges | 00:03:23 |
| Running 8 | 00:05:16 |
| Burpees | 00:03:45 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:40:39 |
| Best Run Lap | 00:03:53 |
| TRY Zone Total | 00:09:24 |