Cathy Mccarthy (IRL) / Conor Mccarthy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:21:55
- Overall Rank
- 300 of 345
- Rank (AG)
- 1 of 2
- Age Group
- 60 - 69
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Pulp Gym
- League Points
- 130
Run Total
00:37:55
Pace
5:55 /km
Workout Total
36:51
Workout Ratio
45.0%
TRY Zone
00:07:15
| Split | Time |
|---|---|
| Running 1 | 00:03:56 |
| SkiErg | 00:04:34 |
| Running 2 | 00:04:40 |
| KB Farmers Carry | 00:02:17 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:04:08 |
| Running 4 | 00:04:51 |
| Sled Push | 00:02:32 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:09:51 |
| Running 6 | 00:05:14 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:50 |
| Lunges | 00:04:53 |
| Running 8 | 00:04:55 |
| Burpees | 00:03:32 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:55 |
| Best Run Lap | 00:03:56 |
| TRY Zone Total | 00:07:15 |