Ciara Fitzgerald (IRL) / Noel Cliffe (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:21:52
- Overall Rank
- 299 of 345
- Rank (AG)
- 60 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:37:20
Pace
5:50 /km
Workout Total
36:58
Workout Ratio
45.2%
TRY Zone
00:07:39
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:04:40 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:04:46 |
| Sled Push | 00:02:03 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:10:21 |
| Running 6 | 00:05:18 |
| Rowing | 00:05:27 |
| Running 7 | 00:05:06 |
| Lunges | 00:04:23 |
| Running 8 | 00:06:03 |
| Burpees | 00:04:55 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:20 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:07:39 |