Karen Coombes (IRL) / Kian Clarke (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:21:52
- Overall Rank
- 298 of 345
- Rank (AG)
- 59 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 40
Run Total
00:37:49
Pace
5:55 /km
Workout Total
34:33
Workout Ratio
42.2%
TRY Zone
00:09:35
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:42 |
| Running 2 | 00:04:36 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:41 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:04:51 |
| Sled Push | 00:02:24 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:05:58 |
| Running 6 | 00:04:58 |
| Rowing | 00:05:27 |
| Running 7 | 00:04:57 |
| Lunges | 00:05:07 |
| Running 8 | 00:04:59 |
| Burpees | 00:05:54 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:49 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:09:35 |