Aisling Quinn (IRL) / Jimmy Quinn (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:21:31
- Overall Rank
- 296 of 345
- Rank (AG)
- 85 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- GET FIT Tullamore
- League Points
- 40
Run Total
00:43:29
Pace
6:48 /km
Workout Total
32:30
Workout Ratio
39.9%
TRY Zone
00:05:37
| Split | Time |
|---|---|
| Running 1 | 00:04:24 |
| SkiErg | 00:04:45 |
| Running 2 | 00:05:14 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:05:30 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:05:35 |
| Sled Push | 00:02:10 |
| Running 5 | 00:05:43 |
| Sled Pull | 00:05:57 |
| Running 6 | 00:05:46 |
| Rowing | 00:05:24 |
| Running 7 | 00:05:37 |
| Lunges | 00:04:54 |
| Running 8 | 00:05:31 |
| Burpees | 00:04:09 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:43:29 |
| Best Run Lap | 00:04:24 |
| TRY Zone Total | 00:05:37 |