Joanne Beattie (IRL) / Enda Naughton (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:21:26
- Overall Rank
- 294 of 345
- Rank (AG)
- 142 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:39:26
Pace
6:10 /km
Workout Total
34:09
Workout Ratio
41.9%
TRY Zone
00:07:56
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:04:19 |
| Running 2 | 00:04:45 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:05:08 |
| Sled Push | 00:01:34 |
| Running 5 | 00:05:34 |
| Sled Pull | 00:08:08 |
| Running 6 | 00:05:07 |
| Rowing | 00:05:47 |
| Running 7 | 00:05:23 |
| Lunges | 00:03:58 |
| Running 8 | 00:04:55 |
| Burpees | 00:05:19 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:39:26 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:07:56 |