Sophie Brennan (IRL) / Matthew Brennan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:20:47
- Overall Rank
- 290 of 345
- Rank (AG)
- 58 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 41
Penalty
RUN-In 3 - 00:05:00
Run Total
00:44:02
Pace
6:53 /km
Workout Total
29:01
Workout Ratio
35.9%
TRY Zone
00:07:50
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:30 |
| Running 2 | 00:04:28 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:08:09 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:05:14 |
| Sled Push | 00:01:34 |
| Running 5 | 00:05:24 |
| Sled Pull | 00:06:04 |
| Running 6 | 00:06:36 |
| Rowing | 00:05:09 |
| Running 7 | 00:05:06 |
| Lunges | 00:03:20 |
| Running 8 | 00:05:13 |
| Burpees | 00:03:45 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:44:02 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:07:50 |