Pâmella Lima (BRA) / Declan Keaney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:20:36
- Overall Rank
- 287 of 345
- Rank (AG)
- 138 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:43:03
Pace
6:44 /km
Workout Total
25:19
Workout Ratio
31.4%
TRY Zone
00:12:19
| Split | Time |
|---|---|
| Running 1 | 00:03:58 |
| SkiErg | 00:00:35 |
| Running 2 | 00:05:10 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:05:24 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:05:32 |
| Sled Push | 00:02:03 |
| Running 5 | 00:05:45 |
| Sled Pull | 00:05:20 |
| Running 6 | 00:05:43 |
| Rowing | 00:05:41 |
| Running 7 | 00:05:47 |
| Lunges | 00:04:19 |
| Running 8 | 00:05:33 |
| Burpees | 00:03:07 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:43:03 |
| Best Run Lap | 00:03:58 |
| TRY Zone Total | 00:12:19 |