Roisin Toman (IRL) / Alex Mccabe (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:20:09
- Overall Rank
- 283 of 345
- Rank (AG)
- 56 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Focus Hybrid Ltd
- League Points
- 41
Run Total
00:45:47
Pace
7:09 /km
Workout Total
29:13
Workout Ratio
36.5%
TRY Zone
00:05:13
| Split | Time |
|---|---|
| Running 1 | 00:04:24 |
| SkiErg | 00:04:13 |
| Running 2 | 00:05:19 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:05:37 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:05:54 |
| Sled Push | 00:01:38 |
| Running 5 | 00:06:05 |
| Sled Pull | 00:05:17 |
| Running 6 | 00:06:08 |
| Rowing | 00:04:47 |
| Running 7 | 00:06:10 |
| Lunges | 00:03:52 |
| Running 8 | 00:06:02 |
| Burpees | 00:05:06 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:45:47 |
| Best Run Lap | 00:04:24 |
| TRY Zone Total | 00:05:13 |