Ronan Walsh (IRL) / Tara Walsh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:19:16
- Overall Rank
- 277 of 345
- Rank (AG)
- 136 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:37:16
Pace
5:49 /km
Workout Total
35:27
Workout Ratio
44.7%
TRY Zone
00:06:38
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:04:36 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:43 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:04:53 |
| Sled Push | 00:02:14 |
| Running 5 | 00:05:04 |
| Sled Pull | 00:06:51 |
| Running 6 | 00:04:55 |
| Rowing | 00:05:53 |
| Running 7 | 00:04:46 |
| Lunges | 00:06:13 |
| Running 8 | 00:04:55 |
| Burpees | 00:04:51 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:16 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:06:38 |