Avril Butler (IRL) / Rhyan Butler (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:18:10
- Overall Rank
- 272 of 345
- Rank (AG)
- 134 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Transform Fitness
- League Points
- 43
Run Total
00:39:46
Pace
6:13 /km
Workout Total
32:57
Workout Ratio
42.2%
TRY Zone
00:05:30
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:04:27 |
| Running 2 | 00:04:35 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:58 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:05:25 |
| Sled Push | 00:02:39 |
| Running 5 | 00:05:14 |
| Sled Pull | 00:06:12 |
| Running 6 | 00:05:24 |
| Rowing | 00:04:56 |
| Running 7 | 00:05:21 |
| Lunges | 00:04:40 |
| Running 8 | 00:04:53 |
| Burpees | 00:04:47 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:39:46 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:05:30 |