Sean Piercy (IRL) / Nicole Weekes (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:17:48
- Overall Rank
- 268 of 345
- Rank (AG)
- 131 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Vault Health Club
- League Points
- 44
Run Total
00:40:27
Pace
6:19 /km
Workout Total
29:14
Workout Ratio
37.6%
TRY Zone
00:08:12
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:04:14 |
| Running 2 | 00:04:45 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:59 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:05:15 |
| Sled Push | 00:01:36 |
| Running 5 | 00:05:39 |
| Sled Pull | 00:05:39 |
| Running 6 | 00:05:38 |
| Rowing | 00:05:02 |
| Running 7 | 00:05:11 |
| Lunges | 00:03:10 |
| Running 8 | 00:05:16 |
| Burpees | 00:04:48 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:40:27 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:08:12 |