Martina Duffy (IRL) / Greg Duffy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:17:45
- Overall Rank
- 266 of 345
- Rank (AG)
- 77 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:42:01
Pace
6:34 /km
Workout Total
30:24
Workout Ratio
39.1%
TRY Zone
00:05:23
| Split | Time |
|---|---|
| Running 1 | 00:05:17 |
| SkiErg | 00:04:21 |
| Running 2 | 00:04:43 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:56 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:05:19 |
| Sled Push | 00:01:42 |
| Running 5 | 00:05:38 |
| Sled Pull | 00:05:05 |
| Running 6 | 00:05:17 |
| Rowing | 00:05:19 |
| Running 7 | 00:05:26 |
| Lunges | 00:04:55 |
| Running 8 | 00:05:15 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:42:01 |
| Best Run Lap | 00:04:43 |
| TRY Zone Total | 00:05:23 |