Sinead Bohan (IRL) / Gavin Mcloughlin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:17:28
- Overall Rank
- 265 of 345
- Rank (AG)
- 76 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:38:24
Pace
6:00 /km
Workout Total
34:12
Workout Ratio
44.1%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:04:18 |
| SkiErg | 00:04:13 |
| Running 2 | 00:04:34 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:04:42 |
| Sled Push | 00:02:01 |
| Running 5 | 00:05:00 |
| Sled Pull | 00:05:30 |
| Running 6 | 00:05:05 |
| Rowing | 00:05:17 |
| Running 7 | 00:05:05 |
| Lunges | 00:05:03 |
| Running 8 | 00:04:53 |
| Burpees | 00:06:31 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:38:24 |
| Best Run Lap | 00:04:18 |
| TRY Zone Total | 00:04:57 |