Ailish Garvey (IRL) / Ross Garvey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:17:01
- Overall Rank
- 261 of 345
- Rank (AG)
- 75 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:39:35
Pace
6:11 /km
Workout Total
31:30
Workout Ratio
40.9%
TRY Zone
00:06:00
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:04:34 |
| Running 2 | 00:04:44 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:58 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:05:12 |
| Sled Push | 00:02:25 |
| Running 5 | 00:05:19 |
| Sled Pull | 00:05:43 |
| Running 6 | 00:05:15 |
| Rowing | 00:05:11 |
| Running 7 | 00:05:14 |
| Lunges | 00:04:37 |
| Running 8 | 00:05:02 |
| Burpees | 00:03:41 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:39:35 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:06:00 |