Ciara Walsh (IRL) / Ruairi Dolan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:16:44
- Overall Rank
- 257 of 345
- Rank (AG)
- 1 of 1
- Age Group
- 16-19
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 135
Run Total
00:37:02
Pace
5:47 /km
Workout Total
32:52
Workout Ratio
42.8%
TRY Zone
00:06:55
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:24 |
| Running 2 | 00:04:35 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:04:46 |
| Sled Push | 00:02:30 |
| Running 5 | 00:04:54 |
| Sled Pull | 00:07:03 |
| Running 6 | 00:04:54 |
| Rowing | 00:05:38 |
| Running 7 | 00:04:51 |
| Lunges | 00:03:30 |
| Running 8 | 00:04:36 |
| Burpees | 00:04:20 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:02 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:06:55 |