Kiva Byrne (IRL) / Eammon Byrne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:16:29
- Overall Rank
- 254 of 345
- Rank (AG)
- 128 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:39:01
Pace
6:06 /km
Workout Total
31:03
Workout Ratio
40.6%
TRY Zone
00:06:30
| Split | Time |
|---|---|
| Running 1 | 00:03:53 |
| SkiErg | 00:04:22 |
| Running 2 | 00:04:41 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:49 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:05:09 |
| Sled Push | 00:01:50 |
| Running 5 | 00:05:04 |
| Sled Pull | 00:05:26 |
| Running 6 | 00:05:03 |
| Rowing | 00:05:15 |
| Running 7 | 00:05:14 |
| Lunges | 00:04:09 |
| Running 8 | 00:05:00 |
| Burpees | 00:04:49 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:39:01 |
| Best Run Lap | 00:03:53 |
| TRY Zone Total | 00:06:30 |