Shane Dunne (IRL) / Melissa Burke (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:16:22
- Overall Rank
- 252 of 345
- Rank (AG)
- 126 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:37:30
Pace
5:52 /km
Workout Total
33:55
Workout Ratio
44.4%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:04:27 |
| Running 2 | 00:04:26 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:04:35 |
| Running 4 | 00:04:47 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:06:55 |
| Running 6 | 00:04:55 |
| Rowing | 00:05:04 |
| Running 7 | 00:05:04 |
| Lunges | 00:04:49 |
| Running 8 | 00:04:52 |
| Burpees | 00:04:30 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:30 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:05:03 |