Niamh Kelly (IRL) / Conor Mcevoy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:15:52
- Overall Rank
- 248 of 345
- Rank (AG)
- 49 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:38:35
Pace
6:02 /km
Workout Total
32:06
Workout Ratio
42.3%
TRY Zone
00:05:15
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:04:53 |
| Running 2 | 00:04:35 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:04:48 |
| Sled Push | 00:02:07 |
| Running 5 | 00:05:00 |
| Sled Pull | 00:06:20 |
| Running 6 | 00:05:16 |
| Rowing | 00:05:40 |
| Running 7 | 00:05:13 |
| Lunges | 00:03:56 |
| Running 8 | 00:04:58 |
| Burpees | 00:04:15 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:38:35 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:05:15 |