Emma Darcy (IRL) / Thomas Doolan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:15:43
- Overall Rank
- 245 of 345
- Rank (AG)
- 122 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:39:05
Pace
6:06 /km
Workout Total
31:30
Workout Ratio
41.6%
TRY Zone
00:05:13
| Split | Time |
|---|---|
| Running 1 | 00:04:02 |
| SkiErg | 00:04:20 |
| Running 2 | 00:04:40 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:04:56 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:05:01 |
| Sled Push | 00:01:52 |
| Running 5 | 00:05:04 |
| Sled Pull | 00:06:22 |
| Running 6 | 00:05:17 |
| Rowing | 00:05:10 |
| Running 7 | 00:05:04 |
| Lunges | 00:04:04 |
| Running 8 | 00:04:54 |
| Burpees | 00:04:53 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:39:05 |
| Best Run Lap | 00:04:02 |
| TRY Zone Total | 00:05:13 |