Rachel Fay (IRL) / David Maguire (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:15:25
- Overall Rank
- 243 of 345
- Rank (AG)
- 120 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- ABC Gym
- League Points
- 46
Run Total
00:39:56
Pace
6:14 /km
Workout Total
29:27
Workout Ratio
39.0%
TRY Zone
00:06:06
| Split | Time |
|---|---|
| Running 1 | 00:04:16 |
| SkiErg | 00:04:26 |
| Running 2 | 00:04:49 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:05:00 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:05:13 |
| Sled Push | 00:01:56 |
| Running 5 | 00:05:10 |
| Sled Pull | 00:04:22 |
| Running 6 | 00:05:07 |
| Rowing | 00:05:05 |
| Running 7 | 00:05:15 |
| Lunges | 00:03:40 |
| Running 8 | 00:04:59 |
| Burpees | 00:04:37 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:39:56 |
| Best Run Lap | 00:04:16 |
| TRY Zone Total | 00:06:06 |