Catherine Scott (IRL) / Alan Mcknight (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:15:19
- Overall Rank
- 242 of 345
- Rank (AG)
- 119 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:36:45
Pace
5:45 /km
Workout Total
32:23
Workout Ratio
43.0%
TRY Zone
00:06:15
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:35 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:04:06 |
| Running 4 | 00:04:42 |
| Sled Push | 00:02:58 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:05:31 |
| Running 6 | 00:04:53 |
| Rowing | 00:05:42 |
| Running 7 | 00:05:05 |
| Lunges | 00:04:22 |
| Running 8 | 00:04:37 |
| Burpees | 00:03:30 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:45 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:06:15 |