Julian Ritchie (IRL) / Marian Pollard (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:15:01
- Overall Rank
- 239 of 345
- Rank (AG)
- 69 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:34:37
Pace
5:25 /km
Workout Total
34:37
Workout Ratio
46.1%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:04:29 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:04:25 |
| Sled Push | 00:02:26 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:06:08 |
| Running 6 | 00:04:38 |
| Rowing | 00:05:42 |
| Running 7 | 00:04:31 |
| Lunges | 00:05:18 |
| Running 8 | 00:04:28 |
| Burpees | 00:05:27 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:37 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:05:51 |