Diarmaid Healy (IRL) / Rebekah Collins (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:14:57
- Overall Rank
- 237 of 345
- Rank (AG)
- 116 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:40:53
Pace
6:23 /km
Workout Total
27:30
Workout Ratio
36.7%
TRY Zone
00:06:39
| Split | Time |
|---|---|
| Running 1 | 00:04:06 |
| SkiErg | 00:04:03 |
| Running 2 | 00:04:52 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:05:04 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:05:16 |
| Sled Push | 00:01:53 |
| Running 5 | 00:05:08 |
| Sled Pull | 00:04:52 |
| Running 6 | 00:05:19 |
| Rowing | 00:04:46 |
| Running 7 | 00:05:24 |
| Lunges | 00:04:02 |
| Running 8 | 00:05:25 |
| Burpees | 00:03:15 |
| Running Finish Sprint | 00:00:24 |
| Run Total | 00:40:53 |
| Best Run Lap | 00:04:06 |
| TRY Zone Total | 00:06:39 |