Marc Sharkey (IRL) / Niamh Talbot (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:14:37
- Overall Rank
- 234 of 345
- Rank (AG)
- 48 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- K78 Training
- League Points
- 47
Run Total
00:36:22
Pace
5:41 /km
Workout Total
32:55
Workout Ratio
44.1%
TRY Zone
00:05:24
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:04:26 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:04:42 |
| Sled Push | 00:02:55 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:07:05 |
| Running 6 | 00:04:37 |
| Rowing | 00:05:34 |
| Running 7 | 00:04:40 |
| Lunges | 00:03:35 |
| Running 8 | 00:04:34 |
| Burpees | 00:04:32 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:22 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:05:24 |