James Madden (IRL) / Isabelle Barr (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:14:35
- Overall Rank
- 233 of 345
- Rank (AG)
- 114 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:40:17
Pace
6:18 /km
Workout Total
28:12
Workout Ratio
37.8%
TRY Zone
00:06:11
| Split | Time |
|---|---|
| Running 1 | 00:03:57 |
| SkiErg | 00:04:08 |
| Running 2 | 00:04:44 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:05:06 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:59 |
| Sled Push | 00:01:38 |
| Running 5 | 00:05:24 |
| Sled Pull | 00:05:35 |
| Running 6 | 00:05:34 |
| Rowing | 00:04:51 |
| Running 7 | 00:05:18 |
| Lunges | 00:03:56 |
| Running 8 | 00:05:05 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:40:17 |
| Best Run Lap | 00:03:57 |
| TRY Zone Total | 00:06:11 |