Blaire Mccarthy (IRL) / Shane Mccarthy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:14:12
- Overall Rank
- 230 of 345
- Rank (AG)
- 113 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:38:51
Pace
6:04 /km
Workout Total
30:48
Workout Ratio
41.5%
TRY Zone
00:04:39
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:25 |
| Running 2 | 00:04:58 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:04:59 |
| Sled Push | 00:01:44 |
| Running 5 | 00:05:05 |
| Sled Pull | 00:06:32 |
| Running 6 | 00:05:04 |
| Rowing | 00:04:50 |
| Running 7 | 00:05:07 |
| Lunges | 00:04:16 |
| Running 8 | 00:04:59 |
| Burpees | 00:04:11 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:38:51 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:04:39 |