Connie Gibbons (IRL) / Declan Moore (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:13:17
- Overall Rank
- 215 of 345
- Rank (AG)
- 44 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:37:53
Pace
5:55 /km
Workout Total
29:49
Workout Ratio
40.7%
TRY Zone
00:05:40
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:04:29 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:04:45 |
| Sled Push | 00:01:59 |
| Running 5 | 00:05:51 |
| Sled Pull | 00:05:52 |
| Running 6 | 00:05:04 |
| Rowing | 00:05:21 |
| Running 7 | 00:04:48 |
| Lunges | 00:03:42 |
| Running 8 | 00:04:29 |
| Burpees | 00:03:27 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:53 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:05:40 |