Colm Doolan (IRL) / Niamh Doolan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:13:08
- Overall Rank
- 212 of 345
- Rank (AG)
- 62 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- ABC Gym
- League Points
- 48
Penalty
Sled Push Out - 00:02:00
Run Total
00:33:07
Pace
5:10 /km
Workout Total
35:38
Workout Ratio
48.7%
TRY Zone
00:04:27
| Split | Time |
|---|---|
| Running 1 | 00:04:42 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:04:46 |
| Running 4 | 00:04:10 |
| Sled Push | 00:04:13 |
| Running 5 | 00:04:02 |
| Sled Pull | 00:05:21 |
| Running 6 | 00:04:10 |
| Rowing | 00:05:08 |
| Running 7 | 00:04:14 |
| Lunges | 00:04:07 |
| Running 8 | 00:04:08 |
| Burpees | 00:05:33 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:07 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:04:27 |