Claire Mccormack (IRL) / Aeneas Murphy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:12:44
- Overall Rank
- 208 of 345
- Rank (AG)
- 102 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- UC Fit
- League Points
- 49
Run Total
00:39:21
Pace
6:09 /km
Workout Total
29:00
Workout Ratio
39.9%
TRY Zone
00:04:29
| Split | Time |
|---|---|
| Running 1 | 00:03:49 |
| SkiErg | 00:04:07 |
| Running 2 | 00:04:43 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:05:01 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:05:01 |
| Sled Push | 00:02:15 |
| Running 5 | 00:05:17 |
| Sled Pull | 00:05:22 |
| Running 6 | 00:05:05 |
| Rowing | 00:04:51 |
| Running 7 | 00:05:13 |
| Lunges | 00:03:47 |
| Running 8 | 00:05:03 |
| Burpees | 00:04:10 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:39:21 |
| Best Run Lap | 00:03:49 |
| TRY Zone Total | 00:04:29 |