Rachael Kelly (IRL) / Denis O’Driscoll (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:12:33
- Overall Rank
- 203 of 345
- Rank (AG)
- 98 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- TriTrain
- League Points
- 49
Run Total
00:34:08
Pace
5:20 /km
Workout Total
34:08
Workout Ratio
47.0%
TRY Zone
00:04:22
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:04:25 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:53 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:07:08 |
| Running 6 | 00:04:28 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:28 |
| Lunges | 00:05:20 |
| Running 8 | 00:04:43 |
| Burpees | 00:04:57 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:08 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:04:22 |