David Mccarney (IRL) / Sheila Poyntz (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:12:11
- Overall Rank
- 201 of 345
- Rank (AG)
- 59 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Breakthrough Performance Ltd
- League Points
- 49
Run Total
00:38:00
Pace
5:56 /km
Workout Total
29:09
Workout Ratio
40.4%
TRY Zone
00:05:07
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:04:20 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:43 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:04:53 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:57 |
| Sled Pull | 00:04:54 |
| Running 6 | 00:05:00 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:54 |
| Lunges | 00:04:02 |
| Running 8 | 00:05:16 |
| Burpees | 00:03:56 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:00 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:05:07 |