Elaine Clarke (IRL) / Ray Clarke (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:12:04
- Overall Rank
- 200 of 345
- Rank (AG)
- 58 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:33:14
Pace
5:12 /km
Workout Total
34:11
Workout Ratio
47.4%
TRY Zone
00:04:44
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:04:34 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:04:11 |
| Sled Push | 00:02:19 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:07:52 |
| Running 6 | 00:04:11 |
| Rowing | 00:05:06 |
| Running 7 | 00:04:19 |
| Lunges | 00:04:49 |
| Running 8 | 00:04:01 |
| Burpees | 00:04:11 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:14 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:04:44 |