Emma Cummins (IRL) / Chris Cummins (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:12:01
- Overall Rank
- 198 of 345
- Rank (AG)
- 57 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:38:59
Pace
6:05 /km
Workout Total
28:21
Workout Ratio
39.4%
TRY Zone
00:04:46
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:04:04 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:06:41 |
| Sled Push | 00:02:07 |
| Running 5 | 00:04:59 |
| Sled Pull | 00:04:42 |
| Running 6 | 00:04:55 |
| Rowing | 00:05:13 |
| Running 7 | 00:05:16 |
| Lunges | 00:04:07 |
| Running 8 | 00:04:32 |
| Burpees | 00:03:40 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:38:59 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:04:46 |