Robin Baird (IRL) / Warren Baird (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:11:33
- Overall Rank
- 192 of 345
- Rank (AG)
- 94 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:37:26
Pace
5:51 /km
Workout Total
27:29
Workout Ratio
38.4%
TRY Zone
00:06:43
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:33 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:05:20 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:04:44 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:04:50 |
| Running 6 | 00:04:53 |
| Rowing | 00:05:17 |
| Running 7 | 00:04:39 |
| Lunges | 00:03:00 |
| Running 8 | 00:04:31 |
| Burpees | 00:02:58 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:26 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:06:43 |