Sarah Brennan (IRL) / John Brennan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:11:31
- Overall Rank
- 191 of 345
- Rank (AG)
- 93 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:34:50
Pace
5:27 /km
Workout Total
32:20
Workout Ratio
45.2%
TRY Zone
00:04:24
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:04:33 |
| Sled Push | 00:02:28 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:06:29 |
| Running 6 | 00:04:34 |
| Rowing | 00:05:29 |
| Running 7 | 00:04:31 |
| Lunges | 00:03:59 |
| Running 8 | 00:04:21 |
| Burpees | 00:04:10 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:50 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:04:24 |