Anthony Cronin / 45D903A5-Anthony.Cronin Participant
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:11:04
- Overall Rank
- 187 of 345
- Rank (AG)
- 55 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:34:40
Pace
5:25 /km
Workout Total
32:18
Workout Ratio
45.5%
TRY Zone
00:04:09
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:04:36 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:03:57 |
| Running 4 | 00:04:34 |
| Sled Push | 00:02:01 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:05:43 |
| Running 6 | 00:04:41 |
| Rowing | 00:05:30 |
| Running 7 | 00:04:34 |
| Lunges | 00:04:24 |
| Running 8 | 00:04:05 |
| Burpees | 00:04:17 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:40 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:04:09 |