Dee Doone (IRL) / Jimmy Doone (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:11:03
- Overall Rank
- 186 of 345
- Rank (AG)
- 54 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:35:35
Pace
5:34 /km
Workout Total
30:35
Workout Ratio
43.0%
TRY Zone
00:04:58
| Split | Time |
|---|---|
| Running 1 | 00:03:31 |
| SkiErg | 00:04:40 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:04:39 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:05:16 |
| Running 6 | 00:04:39 |
| Rowing | 00:05:21 |
| Running 7 | 00:04:38 |
| Lunges | 00:03:44 |
| Running 8 | 00:04:38 |
| Burpees | 00:04:55 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:35 |
| Best Run Lap | 00:03:31 |
| TRY Zone Total | 00:04:58 |