Sharon Callan (IRL) / Richie Fleming (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:10:53
- Overall Rank
- 182 of 345
- Rank (AG)
- 4 of 10
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:35:35
Pace
5:34 /km
Workout Total
29:56
Workout Ratio
42.2%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:13 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:04:32 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:05:12 |
| Running 6 | 00:04:43 |
| Rowing | 00:05:19 |
| Running 7 | 00:04:36 |
| Lunges | 00:03:52 |
| Running 8 | 00:04:49 |
| Burpees | 00:04:48 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:35:35 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:05:26 |