Mark Bolger (IRL) / Pauline Bolger (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:09:57
- Overall Rank
- 170 of 345
- Rank (AG)
- 83 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- TriTrain
- League Points
- 52
Run Total
00:35:47
Pace
5:35 /km
Workout Total
29:02
Workout Ratio
41.5%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:04:35 |
| Sled Push | 00:01:55 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:06:07 |
| Running 6 | 00:04:50 |
| Rowing | 00:05:21 |
| Running 7 | 00:04:43 |
| Lunges | 00:03:43 |
| Running 8 | 00:04:45 |
| Burpees | 00:02:59 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:47 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:05:14 |