Katie Farrington (IRL) / Cathal O'Connor (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:09:44
- Overall Rank
- 169 of 345
- Rank (AG)
- 34 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- FIREFIT
- League Points
- 52
Run Total
00:34:39
Pace
5:25 /km
Workout Total
30:05
Workout Ratio
43.1%
TRY Zone
00:05:05
| Split | Time |
|---|---|
| Running 1 | 00:03:18 |
| SkiErg | 00:04:09 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:04:42 |
| Sled Push | 00:02:25 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:06:42 |
| Running 6 | 00:04:44 |
| Rowing | 00:05:12 |
| Running 7 | 00:04:29 |
| Lunges | 00:03:32 |
| Running 8 | 00:04:12 |
| Burpees | 00:03:29 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:34:39 |
| Best Run Lap | 00:03:18 |
| TRY Zone Total | 00:05:05 |