Laura Holohan (IRL) / Martin Holohan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:09:32
- Overall Rank
- 168 of 345
- Rank (AG)
- 33 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:38:29
Pace
6:01 /km
Workout Total
21:58
Workout Ratio
31.6%
TRY Zone
00:09:09
| Split | Time |
|---|---|
| Running 1 | 00:03:29 |
| SkiErg | 00:04:09 |
| Running 2 | 00:04:44 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:49 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:05:13 |
| Sled Push | 00:02:06 |
| Running 5 | 00:05:08 |
| Sled Pull | 00:04:29 |
| Running 6 | 00:05:12 |
| Rowing | 00:00:09 |
| Running 7 | 00:05:03 |
| Lunges | 00:03:19 |
| Running 8 | 00:04:44 |
| Burpees | 00:03:29 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:38:29 |
| Best Run Lap | 00:03:29 |
| TRY Zone Total | 00:09:09 |