Clare Mcgurk (IRL) / Conor Mccallion (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:09:22
- Overall Rank
- 166 of 345
- Rank (AG)
- 82 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- MOMENTUM FITNESS
- League Points
- 52
Run Total
00:35:43
Pace
5:35 /km
Workout Total
28:49
Workout Ratio
41.5%
TRY Zone
00:04:56
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:04:11 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:04:41 |
| Sled Push | 00:02:40 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:04:31 |
| Running 6 | 00:04:42 |
| Rowing | 00:05:08 |
| Running 7 | 00:04:37 |
| Lunges | 00:04:29 |
| Running 8 | 00:04:34 |
| Burpees | 00:03:00 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:35:43 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:04:56 |