Chloe Farrell (IRL) / Jimmy Smyth (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:08:57
- Overall Rank
- 164 of 345
- Rank (AG)
- 81 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- The Shed Gym Naas
- League Points
- 53
Run Total
00:35:56
Pace
5:37 /km
Workout Total
28:47
Workout Ratio
41.7%
TRY Zone
00:04:17
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:20 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:05:40 |
| Sled Push | 00:02:06 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:04:15 |
| Running 6 | 00:04:39 |
| Rowing | 00:05:09 |
| Running 7 | 00:04:44 |
| Lunges | 00:04:02 |
| Running 8 | 00:04:31 |
| Burpees | 00:04:00 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:56 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:04:17 |